The year 2025 is upon us, and with it comes the opportunity to make new resolutions. Rather than embarking on a classic list, why not turn your goals into a fun game? New Year’s resolution bingo is a fun way to motivate yourself and help you achieve your aspirations. Here’s how it works and some principles to guide you.
The principles of good resolutions
1. Specificity: Your resolutions should be clear and specific. Instead of saying, “I want to be healthier,” opt for “I will exercise for 30 minutes three times a week.”2. Measurability: Make sure you can track your progress. For example, “I will read one book per month” is measurable and allows you to see your progress.
3. Achievability: Set realistic goals. If you've never run before, aiming for a marathon in three months may be too ambitious. Start with shorter races.
4. Relevance: Choose resolutions that are meaningful to you. They should resonate with your personal values and aspirations.
5. Timeline: Give yourself a deadline. This could be a monthly, quarterly or annual deadline. This will help you stay focused and motivated.
Create Your New Year's Resolution Bingo
Now that you know the principles, it's time to create your New Year's resolution bingo. Here's an example of a bingo grid with various objectives:- Read one book a month
- Volunteer
- Learn a new language
- Practice meditation
- Spend more time with family
- Take an online course
- Walk 10,000 steps a day
- Write a diary
- Try a new recipe
- Reduce screen time
- Taking care of your skin
- Travel to a new place
- Disconnect for a weekend
- Doing physical activity outdoors
- Save a certain amount of money
How to play?
1. Print the grid: Create your own bingo grid or print one online.
2. Choose your goals: Select goals that motivate you and fill in your grid.
3. Set deadlines: For each box, determine a deadline for achieving that goal.
4. Track your progress: Each time you reach a goal, check the corresponding box. Once you have filled a row, a corner or the entire grid, celebrate your success!
5. Reassess: At the end of the year, take some time to reflect on what you have accomplished and adjust your resolutions for the following year.
Get started!
New Year’s Resolution Bingo is a fun and engaging way to set goals for 2025. By incorporating New Year’s resolution principles, you give yourself the best chance of success. So, get your markers ready and get started on this adventure! May this new year be filled with success and discoveries!Have you thought of any specific resolutions you would like to include in your bingo?